Therapeutic Massage for Pain Relief & Relaxation

Becky Gomes has been passionate about massage therapy long before becoming a licensed professional. After spending 20 years across multiple industries, life events led her to pursue what she truly loves—helping people feel and move better. In 2021, she enrolled in an accredited 900-hour Massage Therapy program and never looked back.

By 2022, she passed the MBLEX national exam and quickly built a loyal client base in North Haven, CT.

Becky now works with amateur athletes, active individuals, and people managing chronic pain, providing massage therapy that supports mobility, recovery, and overall wellness.

Outside the treatment room, Becky is known as a “Jill of all trades” with a love for learning—she’ll happily Google anything fascinating. Her warm, compassionate personality puts clients at ease, while her quick wit brings joy to every session.

She enjoys live music, traveling, cooking, dancing, and sharing life with her beloved 16-year-old dachshund, Paxton.

Meet Becky Gomes, LMT

Massage therapy is one of the most effective ways to enhance your chiropractic care.

By relaxing tight muscles, improving circulation, and reducing inflammation, massage helps your body respond better to adjustments and maintain proper alignment longer.

Adding a massage appointment supports overall health, faster recovery, and long-term wellness—making it a powerful complement to your chiropractic treatment plan.

Massage Therapy

Add on a massage with becky

“Metta” is a Pali word rooted in Buddhism, meaning loving-kindness, friendship, and benevolence. It reflects a genuine wish for the well-being and happiness of others.

Becky incorporates this philosophy into her practice, creating a bodywork experience grounded in compassion, presence, and connection.

What Is Metta Massage?

Becky’s massage style is often described as “relaxing deep tissue”—a perfect blend of therapeutic intensity and calming flow. She combines techniques such as:

  • Swedish Massage

  • Myofascial Release

  • Trigger Point Therapy

  • Structural Release

  • Neuromuscular Techniques

With a body-guided approach, Becky follows the subtle cues of fascia and muscle tissue, uncovering restrictions that limit mobility. Whether you’re dealing with TMJ discomfort, lingering knots, or chronic pain, her goal is to help your body move at its fullest potential.

Unique Bodywork Approach

All sessions are fully customized to meet your individual needs. Pricing is based on session length rather than technique, and may include tools such as cupping, gua sha, or bamboo therapy.

  • 60-minute session — $90

  • 90-minute session — $135

  • 120-minute session — $180

Each appointment includes a 5–10 minute intake before hands-on time begins.
Prices do not include gratuity.

Massage Therapy Pricing

For questions about booking or pricing, contact Becky:

  • becky@mettamassageandbodywork.com

  • 203-903-8574

Schedule Your Massage Today

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If you are unable to make it to your appointment, please call 203-903-8574. All information provided is kept confidential and HIIIPA compliant.