What is electrical muscle stimulation?  How does it work?  What does it do?  Electrical muscle stimulation (EMS) is a frequent treatment found in chiropractic and physical therapy offices, and even in many trainer rooms.  Many people like the way this treatment feels because it is usually very relaxing, but how is it actually helping your injury?

Electrical muscle stimulation is typically used for two reasons: rehabilitation or therapeutically.

For therapeutic treatment, electrical muscle stimulation is used to increase blood flow around an injured area which in turn decreases inflammation.  The increase in blood flow also allows vital nutrients and cells to access the injured area to help with the healing process.   The electric impulses also help to decrease spasm in a muscle.  Muscle spasm is commonly seen around an injured area, it is the body’s reaction to protect itself from further injury.  The body also releases natural pain relievers including endorphins in response to the electrical current.

October 9, 2012 0 comment
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Learn about car accidents, whiplash and chiropractic.

No matter how minor you may think a car accident is, injuries can still occur to the soft tissues and joints of your neck and back.  Typical injuries encountered in car accidents tend to respond well to chiropractic care.   Dr. Maxwell Mitchell and Dr. Candice Pollack are Chiropractic Physicians at Advanced Physical Medicine in North Haven, CT and have experience treating injuries suffered in car accidents.  Typical treatment in their office consists of chiropractic manipulative therapy, electric stimulation, hot/cold packs, cross friction massage, stretching techniques and rehab exercises to strengthen injured, weak areas.

October 5, 2012 0 comment
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[youtube]http://www.youtube.com/watch?v=heJ6JodBrOQ&feature=plcp[/youtube]

What is Chiropractic?  On August 13, 2012 Dr. Candice Pollack and Dr. Maxwell Mitchell discussed chiropractic with Dr. Raeleen Mautner on her radio show “The Art of Living Well” on WNHU 88.7 FM.  Among the questions were how long do Chiropractors go to school for?  What do Chiropractors treat?  What is that popping sound during a chiropractic adjustment?  Is Chiropractic safe for children?

The doctors also discussed why they became Chiropractors and how they strive to get their patients involved with their own health, not just their current injury or  complaint.

August 13, 2012 0 comment
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Kinesiotape aka SpiderTech, KT Tape, RockTape and numerous other names/brands

This past weekend was the 2012 CrossFit Games and we noticed a good amount of the athletes were wearing kinesiotape.  Ever since the 2008 Bejing Olympics this tape has been used widely in sporting events.  From bright colors to cool looking designs this tape is not a fashion statement, it actually has some pretty cool effects.  What does this funky looking tape actually do and how does it work?

July 16, 2012 0 comment
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