According to the researchers at The Antiogenesis Foundation, many easily eaten foods help starve commonly occurring microscopic cancer cells. And help them from becoming a problem. This list, starting with green tea continues to grow over time as scientists verify the efficacy of various foods based on a body of research.
Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120 times over three or four hours, add the fatigue that comes with several miles of walking, and you’ve got a good workout—and a recipe for potential lower-back trouble. As America’s love affair with the game continues to grow, the American Chiropractic Association (ACA) has advice on how to take a proactive approach that will prepare your body for many years of pain-free play. “Most golfers go until they get hurt, and then look for help,” says Dr. David Stude, member of the ACA Sports Council and founding fellow of the National Golf Fitness Society. “Back pain is a warning sign that there is an underlying problem responsible for a symptom that will likely get worse. Doctors of chiropractic look for the cause of the symptom and help reduce the likelihood of future injury.” If you take the chiropractic approach, you’re in good company. According to Dr. Stude, Tiger Woods says that lifting weights and visiting his chiropractor regularly have made him a better golfer. Dr. Stude and the ACA suggest these simple measures to help you avoid back pain or injury and improve your game:
Dr.’s Candice Pollack and Maxwell Mitchell recently received their Doctor of Chiropractic degrees and their respective licenses graduating from the University Of Bridgeport College Of Chiropractic. With a significant level of youthful enthusiasm tempered by with a dosage of ‘down economy’ reality, Dr.’s Pollack and Mitchell will be seeing their dream come true as they open their very own practice, Advanced Physical Medicine, at 444 Washington Avenue in North Haven, CT. As former competitive athletes, they have followed their passion and hope to build a sports based practice.
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